<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Belly Dancing Costumes &#187; Lifts</title>
	<atom:link href="http://bellydancingclothing.net/tag/lifts/feed/" rel="self" type="application/rss+xml" />
	<link>http://bellydancingclothing.net</link>
	<description>Belly Dancing Costumes, Clothing and Outfit Store</description>
	<lastBuildDate>Thu, 09 Sep 2010 09:18:30 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>How to Belly Dance : How to Do Chest Lifts &amp; Drops in Belly Dancing</title>
		<link>http://bellydancingclothing.net/how-to-belly-dance-how-to-do-chest-lifts-drops-in-belly-dancing/</link>
		<comments>http://bellydancingclothing.net/how-to-belly-dance-how-to-do-chest-lifts-drops-in-belly-dancing/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 07:40:49 +0000</pubDate>
		<dc:creator>Belly Dancer</dc:creator>
				<category><![CDATA[Belly Dance Videos]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[drops]]></category>
		<category><![CDATA[Lifts]]></category>

		<guid isPermaLink="false">http://bellydancingclothing.net/how-to-belly-dance-how-to-do-chest-lifts-drops-in-belly-dancing/</guid>
		<description><![CDATA[					
					
Learn how to lift and drop your chest correctly whenbelly dancing in this free video dance lesson. Expert: Naimah Contact: www.naimahraks.com Bio: Naimah began exploring the art of belly dancing in 1999 with some background knowledge in ballet,modern, hip hop and African dance. Filmmaker: Antar Hanif


Related posts:How to Belly Dance : How to Do the [...]


Related posts:<ol><li><a href='http://bellydancingclothing.net/how-to-belly-dance-how-to-do-the-umi-move-in-belly-dancing/' rel='bookmark' title='Permanent Link: How to Belly Dance : How to Do the Umi Move in Belly Dancing'>How to Belly Dance : How to Do the Umi Move in Belly Dancing</a></li>
<li><a href='http://bellydancingclothing.net/how-to-belly-dance-demonstration-of-a-full-belly-dance-with-combo-moves/' rel='bookmark' title='Permanent Link: How to Belly Dance : Demonstration of a Full Belly Dance with Combo Moves'>How to Belly Dance : Demonstration of a Full Belly Dance with Combo Moves</a></li>
<li><a href='http://bellydancingclothing.net/bailando-y-gozando-afro-cuban-dance-class-w-juan-carlos-blanco/' rel='bookmark' title='Permanent Link: BAILANDO Y GOZANDO! Afro-Cuban Dance Class w/ Juan Carlos Blanco &#8230;'>BAILANDO Y GOZANDO! Afro-Cuban Dance Class w/ Juan Carlos Blanco &#8230;</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/3FyPd3_xSis?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/3FyPd3_xSis?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Learn how to lift and drop your chest correctly whenbelly dancing in this free video dance lesson. Expert: Naimah Contact: www.naimahraks.com Bio: Naimah began exploring the art of belly dancing in 1999 with some background knowledge in ballet,modern, hip hop and African dance. Filmmaker: Antar Hanif</p>


<p>Related posts:<ol><li><a href='http://bellydancingclothing.net/how-to-belly-dance-how-to-do-the-umi-move-in-belly-dancing/' rel='bookmark' title='Permanent Link: How to Belly Dance : How to Do the Umi Move in Belly Dancing'>How to Belly Dance : How to Do the Umi Move in Belly Dancing</a></li>
<li><a href='http://bellydancingclothing.net/how-to-belly-dance-demonstration-of-a-full-belly-dance-with-combo-moves/' rel='bookmark' title='Permanent Link: How to Belly Dance : Demonstration of a Full Belly Dance with Combo Moves'>How to Belly Dance : Demonstration of a Full Belly Dance with Combo Moves</a></li>
<li><a href='http://bellydancingclothing.net/bailando-y-gozando-afro-cuban-dance-class-w-juan-carlos-blanco/' rel='bookmark' title='Permanent Link: BAILANDO Y GOZANDO! Afro-Cuban Dance Class w/ Juan Carlos Blanco &#8230;'>BAILANDO Y GOZANDO! Afro-Cuban Dance Class w/ Juan Carlos Blanco &#8230;</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://bellydancingclothing.net/how-to-belly-dance-how-to-do-chest-lifts-drops-in-belly-dancing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Belly Dance: Belly Dancing Hip Lifts &amp; Drops</title>
		<link>http://bellydancingclothing.net/how-to-belly-dance-belly-dancing-hip-lifts-drops/</link>
		<comments>http://bellydancingclothing.net/how-to-belly-dance-belly-dancing-hip-lifts-drops/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 14:25:19 +0000</pubDate>
		<dc:creator>Belly Dancer</dc:creator>
				<category><![CDATA[Belly Dance Videos]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[drops]]></category>
		<category><![CDATA[Lifts]]></category>

		<guid isPermaLink="false">http://bellydancingclothing.net/how-to-belly-dance-belly-dancing-hip-lifts-drops/</guid>
		<description><![CDATA[					
					
Hip lifts and hip drops in belly dancing are based on isolating the hip from the rest of the body before combining it with other movements. Practice hip isolations with the instruction of a belly dancing instructor in this free video on dance lessons.


Related posts:How to Belly Dance : How to Do Chest Lifts &#38; [...]


Related posts:<ol><li><a href='http://bellydancingclothing.net/how-to-belly-dance-how-to-do-chest-lifts-drops-in-belly-dancing/' rel='bookmark' title='Permanent Link: How to Belly Dance : How to Do Chest Lifts &amp; Drops in Belly Dancing'>How to Belly Dance : How to Do Chest Lifts &amp; Drops in Belly Dancing</a></li>
<li><a href='http://bellydancingclothing.net/now-2-you-%c2%bb-blog-archive-%c2%bb-beginner-belly-dancing-lessons-hip/' rel='bookmark' title='Permanent Link: Now 2 You » Blog Archive » Beginner Belly Dancing Lessons : Hip &#8230;'>Now 2 You » Blog Archive » Beginner Belly Dancing Lessons : Hip &#8230;</a></li>
<li><a href='http://bellydancingclothing.net/belly-dancing-combinations-performances-belly-dance-hip-clicks/' rel='bookmark' title='Permanent Link: Belly Dancing Combinations &amp; Performances : Belly Dance Hip Clicks &#8230;'>Belly Dancing Combinations &amp; Performances : Belly Dance Hip Clicks &#8230;</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/sVa1Obny1Uc?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/sVa1Obny1Uc?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Hip lifts and hip drops in belly dancing are based on isolating the hip from the rest of the body before combining it with other movements. Practice hip isolations with the instruction of a belly dancing instructor in this free video on dance lessons.</p>


<p>Related posts:<ol><li><a href='http://bellydancingclothing.net/how-to-belly-dance-how-to-do-chest-lifts-drops-in-belly-dancing/' rel='bookmark' title='Permanent Link: How to Belly Dance : How to Do Chest Lifts &amp; Drops in Belly Dancing'>How to Belly Dance : How to Do Chest Lifts &amp; Drops in Belly Dancing</a></li>
<li><a href='http://bellydancingclothing.net/now-2-you-%c2%bb-blog-archive-%c2%bb-beginner-belly-dancing-lessons-hip/' rel='bookmark' title='Permanent Link: Now 2 You » Blog Archive » Beginner Belly Dancing Lessons : Hip &#8230;'>Now 2 You » Blog Archive » Beginner Belly Dancing Lessons : Hip &#8230;</a></li>
<li><a href='http://bellydancingclothing.net/belly-dancing-combinations-performances-belly-dance-hip-clicks/' rel='bookmark' title='Permanent Link: Belly Dancing Combinations &amp; Performances : Belly Dance Hip Clicks &#8230;'>Belly Dancing Combinations &amp; Performances : Belly Dance Hip Clicks &#8230;</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://bellydancingclothing.net/how-to-belly-dance-belly-dancing-hip-lifts-drops/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
